According to the survey of 2,000 adults, which was commissioned by Herbalife Nutrition, 45 percent of respondents plan on holding off from plans to eat healthier or lose weight until 2019. In fact, the average American will put on an extra six pounds from chowing down on holiday food. Conversely, the study found just 12 percent will get past the holidays avoiding weight gain.

Source: Gobble Away! Average American Will Put On 6 Pounds During Holiday Season, Study Finds