On days when Americans eat out, they scarf an average of 200 more calories than when they eat at home, according to a study of more than 12,500 people published by Public Health Nutrition in 2015. Furthermore, government research reveals that “when eating out, people either eat more or eat higher calorie foods — or both — and that this tendency appears to be increasing” and additional studies have found that dining out is associated with obesity and more body fat.
Source: One big reason Americans are broke and overweight – MarketWatch
“If you can’t get in shape in 24 months, then maybe you should hit the road,” Army Chief of Staff Gen. Mark Milley told defense reporters last month, reports Military.com. “We don’t want to lose thousands of soldiers to [the ACFT]. This fitness test is hard. No one should be under any illusions about it.”While such words might sound harsh, Milley was quick to explain that a soldier’s level of physical fitness has a direct impact on his or her combat readiness.
“We really don’t want to lose soldiers on the battlefield,” he continues. “We don’t want young men and women to get killed in action because they weren’t fit.”
Source: The U.S. Army is cracking down on potential recruits who can’t pass th
According to the survey of 2,000 adults, which was commissioned by Herbalife Nutrition, 45 percent of respondents plan on holding off from plans to eat healthier or lose weight until 2019. In fact, the average American will put on an extra six pounds from chowing down on holiday food. Conversely, the study found just 12 percent will get past the holidays avoiding weight gain.
Source: Gobble Away! Average American Will Put On 6 Pounds During Holiday Season, Study Finds
Couch Potato Nation: Nearly half of Americans sit for far too many hours a day and don’t get any exercise at all, a new study finds. A survey of some 5,900 adults found that nearly 26 percent sit for more than eight hours a day, 45 percent don’t get any moderate or vigorous exercise during the week, and about 11 percent sit more than eight hours a day and are physically inactive.
“Being sedentary increases the risk for heart disease, high blood pressure and dying early,” said lead author Emily Ussery.
She is an epidemiologist at the National Center for Chronic Disease Prevention and Health Promotion, part of the U.S. Centers for Disease Control and Prevention.
Ussery pointed out that sitting may not be bad in itself, but is a proxy for not getting enough exercise.
Study co-author Peter Katzmarzyk added, “In recent years, we have begun to understand the health hazards of excessive sitting.”
Although all the reasons why prolonged sitting is unhealthy aren’t known, Katzmarzyk speculates that “when people sit, they deactivate the large muscles in their legs, and this has a host of metabolic consequences that seem to be harmful.”
Source: Most Americans spend too much time sitting, study finds – CBS News
But just how much fitness trackers contribute — if at all — to better health and lower health care spending isn’t yet known. Among the studies that cast doubt on their effectiveness is one published in 2016 by the University of Pittsburgh. That research found young adults who used fitness trackers in the study lost less weight than those in a control group who self-reported their exercise and diet.
Source: Advocates Worry About Fitness Tracker Data Privacy : Shots – Health News : NPR
A type of cell the body uses to destroy cancerous tissue gets clogged by fat and stops working, the team, from Trinity College Dublin, found.
Source: Fat-clogged cells explain why obesity can cause cancer – BBC News
An obesity pill that expands into a gel almost 100 times its original size after being swallowed has moved one step closer to approval. The product is called Gelesis100 and is a capsule that contains little particles made up of cellulose, a fibre found in plants, and citric acid, which is found in fruits. When the particles come into contact with water, they soak up more than 100 times their weight and form a super-absorbent hydrogel, similar in consistency to tapioca pudding. This fills the stomach and
Source: Obesity pill aims to kill hunger by expanding in your stomach
Obese children may be less likely to meet a set of five markers for childhood flourishing that include academic and emotional skills, a new analysis of U.S. survey data suggests. Those markers include completing homework, caring about academics, finishing tasks, staying calm when challenged and showing interest in learning, according to the study authors who presented their results on November 3 at the American Academy of Pediatrics annual conference in Orlando, Florida.
Source: Obese kids less often demonstrate coping skills, academic interest
She explained: “If you’re a feedee, it’s a fetish involving eating, stuffing, and gaining weight. If you’re a feeder, it’s a fetish around feeding someone, stuffing them and helping them gain weight. “I literally don’t eat anything at all unless it is provided to me by a feeder. I grew up homeless so food was hard to come by. “If someone ever fed me, it was done out of love. I also spent most my life with anorexia, food was this great big forbidden thing that existed just to torment me. “So a few years a
Source: Feedee web model weighing 29st hopes to become heaviest woman in Guinness Book | Daily Star
WalletHub created its ranking based on three factors: obesity and overweight prevalence, health consequences and food and fitness.
In terms of obesity, Texas was ranked 27th on the list of most obese states, with No. 1 being most obese. However, Texas ranked second for highest percentage of obese children.
Source: See where Texas weighs in on list of fattest states in America