Daily Archives: January 16, 2015

Comfort Foods Can’t Relieve Your Misery, Study Says

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But despite our cravings for sweets, like cookies and candy, or warm foods, like mac and cheese, new research seems to show there’s no emotional benefit to eating those kinds of foods.

WCCO took a look at the University of Minnesota study on comfort foods that’s getting national attention.

Shoppers at Kowalski’s Market in St. Paul shared what they like to eat to boost their mood when they’re feeling down.

“Macaroni and cheese or french fries,” one woman said.

“Chocolate, chocolate chip cookies and chocolate kisses,” another said.

Researchers wanted to know whether giving people certain foods would improve their mood.

They took 100 people and showed them scenes from depressing movies. Then they divided them up and gave each group a different type of food

Later, a mood questionnaire revealed there was no real difference among the groups who ate feel-good foods, instead of healthy snacks–like nuts, popcorn and granola bars–or no food at all.

It’s a finding that some find questionable.

“It makes people feel loved,” Kristin Skare said. “It reminds them of home. It reminds them of grandma or maybe mom, and so I think there are a lot of emotional benefits for it.”

“I think that sometimes statistics are misleading, and I’d want them to do further research,” Linda Strader said.

The study was funded by NASA, which is trying to find ways to improve the mood and health of astronauts on space missions.

Space is stressful, and the food options limited, so astronauts tend to lose weight.

Shoppers said they’ll keep buying what they think spreads joy.

“My kids–they love the macaroni and cheese,” Nick Coleman said. “I can’t stand macaroni and cheese, but when they glop that in a bowl and they are eating it up, they know that they’re loved.”

The study concluded that we believe comfort foods provide us with some type of mood benefits, but there’s really no difference from eating other foods or no food at all.

It also found that women tend to prefer sweets, and men identify more savory, hearty foods as comfort foods.

via Comfort Foods Can’t Relieve Your Misery, Study Says « CBS Minnesota.

Wendy’s removes soda option from kids’ meal

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Wendy's

Wendy’s is the latest fast-food chain to remove the soda option from kids’ meal menus.

That means when parents drive through a pick-up window, they won’t see soda as an option on the menu board, but if they decide to order one, they won’t be turned down.

The fast-food chain is the most recent to cave to pressure from children’s health advocacy groups. McDonald’s made a similar commitment to drop soda from Happy Meals in 2013, after partnering with the Alliance for a Healthier Generation, a group aimed at fighting childhood obesity.

The Center for Science in Public Interest released a statement Thursday saying that Wendy’s was removing the soda option from menu boards and kids’ meals.

The statement said they hoped Wendy’s would also offer healthier choices including, “whole grain rolls, offering more fruit and vegetable options, reducing sodium across the menu, and dropping Frostys from the children’s menu.”

Unlike some fast-food chains, Wendy’s default drink choice was never soda, Bob Bertini, a spokesman for Wendy’s said in an e-mail to USA TODAY Network.

“When ordering a kids’ meal, the customer is asked what beverage they prefer,” Bertini wrote. “The change is the kids’ meal beverage options which are shown on our menu boards.”

Bertini says the fast-food company began displaying images of “healthful beverage options,” including 1% white or chocolate milk, bottled water and 100% juice.

He says the kids’ meal soft drink option no longer appears on the chain’s menu boards, inside the restaurants, at the pick-up windows or on the mobile app in the U.S. and Canada.

While soda is no longer the default drink, it still remains one of the most profitable items for fast-food chains like McDonald’s and Wendy’s, according to Jesse Bragg, media director for Corporate Accountability International.

Bragg says nothing will be solved until the marketing practices that draw kids to fast food is curbed.

“It’s incredibly difficult to enforce on a local level in the fast food industry,” Bragg said.

For children’s health advocates the battle is far from over. In the soda wars, other restaurants such as Subway, Arby’s and Chipotle do not offer soda on the kids’ menu.

But, one of the giants is still left standing — Burger King.

“Two down, one to go,” says Howell Wechsler, chief executive officer of Alliance for a Healthier Generation.

An email statement from Burger King said the company is, “currently in the process of analyzing the removal of fountain drinks from our kids’ menu boards.”

via Wendy’s removes soda option from kids’ meal.