Study: Quitting junk food may cause withdrawal symptoms – abc7chicago.com

junk food withdrawal

A new study says the feelings you have when quitting junk food are similar to the ones experienced in drug withdrawal.

Researchers at the University of Montreal say a high-fat diet can actually cause chemical changes in the brain.  Those changes could lead to stress and withdrawal symptoms if you switch to a healthier diet.  The research was performed on mice for a period of six weeks.  The author says the chemicals monitored in the mice are similar to those found in the human brain.

Details are in the International Journal of Obesity.

Study: Quitting junk food may cause withdrawal symptoms | abc7chicago.com